PaleoAncestral Whole-Food Recipes
Grain-free, dairy-free, and legume-free recipes focused on whole foods your ancestors would recognize.
PaleoPaleo Recipes
AI-Powered Paleo Recipe Generator
Eating paleo means focusing on whole, unprocessed foods — meats, fish, vegetables, fruits, nuts, and seeds. NeatDish's paleo mode generates creative recipes that respect these boundaries while delivering incredible flavor from your available ingredients.
No Grains, No Dairy, No Legumes
Every paleo recipe avoids wheat, rice, corn, beans, lentils, milk, and cheese — sticking to ancestral food groups.
Whole-Food Focus
The AI prioritizes unprocessed ingredients — fresh produce, quality proteins, healthy fats, and natural sweeteners like honey.
Autoimmune Protocol Support
Paleo mode can generate AIP-friendly recipes by avoiding nightshades, eggs, and nuts when those aren't in your ingredient list.
Frequently Asked Questions
- Is paleo the same as keto?
- No. Paleo focuses on food quality (whole, unprocessed foods) while keto focuses on macronutrient ratios (high fat, low carb). Paleo allows more carbs from fruits and starchy vegetables.
- Can I eat potatoes on paleo?
- This is debated in the paleo community. If you add potatoes to your ingredient list, the AI will use them. If not, it won't.
- Does paleo mode allow honey?
- Yes. Honey and maple syrup are generally accepted in paleo diets as natural sweeteners.